The most distinctive characteristic of Bhutanese cuisine is its spiciness. Chillis are an essential part of nearly every dish and are considered so important that most Bhutanese people would not enjoy a meal that was not spicy.
Rice forms the main body of most Bhutanese meals. It is accompanied by one or two side dishes consisting of meat or vegetables. Pork, beef and chicken are the meats that are eaten most often. Vegetables commonly eaten include Spinach, pumpkins, turnips, radishes, tomatoes, river weed, onions and green beans. Grains such as rice, buckwheat and barley are also cultivated in various regions of the country depending on the local climate.
The following is a list of some of the most popular Bhutanese dishes:

• Ema Datshi: This is the National Dish of Bhutan. A spicy mix of chillis and the delicious local cheese known as Datshi. This dish is a staple of nearly every meal and can be found throughout the country. Variations on Ema Datshi include adding green beans, ferns, potatoes, mushrooms or swapping the regular cheese for yak cheese.
• Momos:These Tibetan-style dumplings are stuffed with pork, beef or cabbages and cheese. Traditionally eaten during special occasions, these tasty treats are a Bhutanese favourite.
• Phaksha Paa: Pork cooked with spicy red chillis. This dish can also include Radishes or Spinach. A popular variation uses sun-dried (known as Sicaam). Hoentoe: Aromatic buckwheat dumplings stuffed with turnip greens, datshi (cheese), spinach and other ingredients.
• Jasha Maru: Spicy minced chicken, tomatoes and other ingredients that is usually served with rice.
• Red Rice:strong> This rice is similar to brown rice and is extremely nutritious and filling. When cooked it is pale pink, soft and slightly sticky.
• Goep (Tripe): Though the popularity of tripe has diminished in many countries it is still enjoyed in Bhutan. Like most other meat dishes, it is cooked with plenty of spicy chillis and chilli powder.

The kingdom of Bhutan lies deep in the eastern Himalayas. It is surrounded by the Tibet Autonomous Region (TAR) of China to the north, and the Indian territories of Assam and West Bengal to the south, Arunachal Pradesh to the east and Sikkim to the west. The tiny landlocked kingdom has a total area of about 47,000 square kilometers and spreads between meridians 89°E and 93°E, and latitudes 27°N and 29°N. Bhutan features three major geographic regions, namely, the high Himalayas of the north, the hills and valleys of the interior, and the foothills and plains of the south. While the towering Himalayan mountains of Bhutan dominate the north of the country, where peaks can easily reach 7,000 metres (22,966 ft) above the sea level, in the south, the Duar Plain drops sharply away from the Himalayas into the large tracts of semi-tropical forest, grasslands and bamboo jungle. Within the mainland of Bhutan, the valleys of different heights and topography makes the country an ideal place for both native people and tourists. The valleys of Bhutan are traversed by the country’s four major river systems and their tributaries which ultimately drain to the Brahmaputra River in India. The valleys are linked by a series of passes (called "La" in Dzongkha, the national language of Bhutan). Between the Haa valley and Paro Valley is the Chele La (3,780 metres (12,402 ft)). The Chele La is the highest pass crossed by a Bhutanese highway. The Lateral Road from Thimphu to Punakha crosses the Dochu La (3,116 metres (10,223 ft)), which features 108 chortens built to commemorate the expulsion of Assamese guerrillas. East of Wangdue Phodrang is the Pele La (3,390 metres (11,122 ft)). Continuing to the east along the main highway, other major passes include the Yotang La, Thrumshing La and Kori La (2,298 metres (7,539 ft).

Gross National Happiness: Development Philosophy of Bhutan Economists the world over have argued that the key to happiness is obtaining and enjoying material development. Bhutan however, adheres to a very different belief and advocates that amassing material wealth does not necessarily lead to happiness. Bhutan is now trying to measure progress not by the popular idea of Gross Domestic Product but by through Gross National Happiness. His Majesty the third Druk Gyalpo Jigme Dorji Wangchuck expressed his view on the goals of development as making “the people prosperous and happy.” With this strong view in mind, the importance of “prosperity and happiness,” was highlighted in the King’s address on the occasion of Bhutan’s admission to the United Nations in 1971.
While the emphasis is placed on both, prosperity and happiness, the latter is considered to be more significant. The fourth Druk Gyalpo emphasized that for Bhutan “Gross National Happiness,” is more important than “Gross National Product.” Thus, Gross National Happiness is now being fleshed out by a wide range of professionals, scholars and agencies across the world.
Druk Gyalpo Jigme Singye Wangchuck said that the rich are not always happy while the happy generally considered themselves rich. While conventional development models stressed on economic growth as the ultimate objective, the concept of Gross National Happiness is based on the premise that true development of human society takes place when material and spiritual development occur side by side to complement and reinforce each other.
The philosophy of Gross National Happiness has recently received international recognition and the UN has implemented a resolution “…recognizing that the gross domestic product [...] does not adequately reflect the happiness and well-being of people,” and that “…the pursuit of happiness is a fundamental human goal”.

Bhutan is linguistically rich with over nineteen dialects spoken in the country. The richness of the linguistic diversity can be attributed to the geographical location of the country with its high mountain passes and deep valleys. These geographical features forced the inhabitants of the country to live in isolation but also contributed to their survival. The national language is Dzongkha, the native language of the Ngalops of western Bhutan. Dzongkha literally means the language spoken in the Dzongs, massive fortresses that serve as the administrative centers and monasteries. Two other major languages are the Tshanglakha and the Lhotshamkha. Tshanglakha is the native language of the Tshanglas of eastern Bhutan while Lhotshamkha is spoken by the southern Bhutanese of Nepali origin.
Other dialects spoken are Khengkha and Bumthapkha by the Khengpas and Bumthap people of Central Bhutan. Mangdepkah, which is spoken by the inhabitants of Trongsa and the Cho Cha Nga Chang Kha which is spoken by the Kurtoeps. The Sherpas, Lepchas and the Tamangs in southern Bhutan also have their own dialects. Unfortunately two dialects that are on the verge of becoming extinct are the Monkha and the Gongduepkha.